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Retreats 2023
Yoga & Sail Day Retreats, Wanaka
Yoga & Sail Day Retreats, Wanaka
Yoga & Sail Day Retreats, Wanaka
This is your chance to immerse yourself in an active day of sailing, yoga and healthy food with a small group of like-minded souls in the beautiful setting of Wanaka.
Dates:
25th FEB 2023
Space is limited to six students
Pricing: $250
Yoga & Sail Day Retreats, Wanaka
Yoga & Sail Day Retreats, Wanaka
Schedule
Yoga & Sail Day Retreats, Wanaka
Schedule
09.00: Vinyasa Yoga
10.15: Break for a snack
11.00: Sailing session
13.00: Break for lunch
14.00 - 16.00: Sailing session
16.30: Yin Yoga
We usually head out for a group dinner afterwards - this is optional but a really nice way to end the day!
No experience necessary in yoga or sailing.
Yoga
Sailing
Schedule
We will start the day with a breathing exercise and a vinyasa flow to get our bodies ready for a day on the water.
Once we are off the water we will move through a Yin based practice easing out any tension in the body and stretching our fascia with long held poses.
Sailing
Sailing
Sailing
I have been sailing from a very young age and teaching for the past 20 years, first in Ireland, then in Greece for 10 years and now in gorgeous Wanaka. It is something I am very passionate about and love teaching and passing on these skills to my students. The sailing course will be run from the local yacht club in Wanaka where there is a
I have been sailing from a very young age and teaching for the past 20 years, first in Ireland, then in Greece for 10 years and now in gorgeous Wanaka. It is something I am very passionate about and love teaching and passing on these skills to my students. The sailing course will be run from the local yacht club in Wanaka where there is access to various types of boats. This sport is weather dependant but hopefully we will get beautiful weather that will enable you to progress quickly and may even culminate in a trip to Ruby Island for lunch.
Food
Sailing
Sailing
With this retreat being such an active one it is important that we are fueling our bodies with nutritious, healthy food. Lunch will be a healthy, homemade vegetarian buffet. Dinner, should you choose to join us, will be spent at one of the many amazing restaurants in Wanaka. This will be confirmed closer to the date.
Classes
Private Class
Yoga Studio for Hire - Wanaka
Yoga Studio for Hire - Wanaka
Mobile Yoga Studio
I am available for teaching one to one or for private group classes. I teach Yin Yoga Therapy, Ashtanga Vinyasa, SUP yoga and many other styles. I can provide mats, bolsters, blocks, blankets and straps ensuring you have everything you need for a relaxing/uplifting yoga class. Please get in touch with me below to ask about availability and pricing.
Yoga Studio for Hire - Wanaka
Yoga Studio for Hire - Wanaka
Yoga Studio for Hire - Wanaka
Are you a freelance teacher looking for a space for regular classes or workshops in Wanaka? Get in touch to view my studio at AD Library complete with mats and props if required. This studio is in a brightly lit room with kitchenette and bathroom with shower and access to a larger kitchen on the premises if required.
Yoga Classes in Wanaka
Learn to Sail at Wanaka Yacht Club
Learn to Sail at Wanaka Yacht Club
Yoga classes at ADLibrary, 2 Frederick St. Wanaka
Monday 27th February - 20th March : Vinyasa 6.15 - 7.15pm
Wednesday 1st March - 22nd March : Yin 6.15 - 7.30pm
1 class p/week = $70 (4 classes)
2 classes p/week = $126 (8 classes)
Drop in = $20, please text me to check availability.
Mat hire for the duration of the term is $10. Blocks, blankets, straps and bolsters are provided for Yin Yoga.
Space is limited to 9, get in touch if you are interested in any of these classes. Contact me below or text 022 011 6022 to book.
Learn to Sail at Wanaka Yacht Club
Learn to Sail at Wanaka Yacht Club
Learn to Sail at Wanaka Yacht Club
Are you interested in learning how to sail? I am the head coach at Wanaka Yacht Club and we have courses running for children and adults during the Spring and Summer months. Check out http://wanakayachtclub.co.nz/learn-to-sail/ for the upcoming schedule.
In collaboration with Wanaka Yacht Club we also have Yoga + Sail Day Retreats - see below for upcoming retreats or get in touch for more information. No experience in yoga or sailing necessary.
Secret Sundays - Mini Retreats
Secret Sunday - 18th December 2022
Secret Sunday - 18th December 2022
Secret Sunday - 18th December 2022
Location: AD Library, 2 Frederick St. Wanaka
We will be starting at 10am with a 2 hour restorative yoga class. This class will include Pranayama (breathing techniques), meditation and yin asana (long held stretches to allow our fascia to release).
Bolsters, blankets, straps and blocks will be provided for each student and used throughout the class to allow us to relax and sink into each pose so as to allow the body and mind to soften and release.
Price is $35 - space is limited to 11 people, no experience necessary
Option to join us after for lunch.
Secret Sunday - Jan 2023
Secret Sunday - 18th December 2022
Secret Sunday - 18th December 2022
Location: TBC
We will be starting at 10am with a 2 hour restorative yoga class. This class will include Pranayama (breathing techniques), meditation and yin asana (long held stretches to allow our fascia to release).
Bolsters, blankets, straps and blocks will be provided for each student and used throughout the class to allow us to relax and sink into each pose so as to allow the body and mind to soften and release.
Price is $35 - space is limited to 11 people, no experience necessary
Option to join us after for lunch.
Sail - Marathon - Yoga Retreat, Wanaka
Sail - Marathon - Yoga Retreat, Wanaka
Sail - Marathon - Yoga Retreat, Wanaka
An active weekend of sailing, paddle boarding, hiking, yoga and more in the beautiful setting of Wanaka.
Dates:
TBC
Space is limited to eleven guests
Pricing:
Private Accomodation from $1695
Couples Accomodation from $1395
Shared Accomodation from $1495
Extra sailing session $75
Sail - Marathon - Yoga Retreat, Wanaka
Sail - Marathon - Yoga Retreat, Wanaka
Activities
Sail - Marathon - Yoga Retreat, Wanaka
Activities
3 x yoga classes
1 x cooking class with Balance Me
2/3 sailing sessions
Rob Roy Glacier Hike (or similar)
Boat trip to Mou Waho
Walk up Mt. Iron
Sunrise paddleboard around Ruby Island
Cold water immersion
Plant based meals by Balance Me
Evening out in Wanaka
Contact me for the full schedule + costs.
$100 deposit secures your spot
Payment plan available